Step into our state-of-the-art ring and cage. Whether you're learning to throw your first punch or preparing for your first fight, our certified combat coaches will guide you every step of the way.
Our comprehensive combat sports program covers everything from fundamental striking to advanced grappling techniques.
Master jab-cross hooks, footwork, defense, and ring craft with structured progressive training.
Develop takedowns, clinch work, and ground control through drills and live sparring sessions.
Learn submissions, guard passing, sweeps, and positional dominance from experienced BJJ coaches.
Train kicks, knees, elbows, and teep techniques using the art of eight limbs philosophy.
Combine all disciplines into a unified fight game with situational sparring and fight prep.
Study fight film, develop strategy, and sharpen your mental game for competition readiness.
Find the perfect class that fits your schedule. All classes run 60 minutes unless noted otherwise.
| Class | Time | Day | Coach | Level | Spots |
|---|---|---|---|---|---|
| Boxing Fundamentals | 6:30 AM | Mon, Thu | Diego Martinez | Beginner | |
| Advanced Boxing | 7:00 AM | Tue, Fri | Diego Martinez | Advanced | |
| Wrestling Basics | 9:00 AM | Wednesday | Tommy Kowalski | Beginner | |
| Muay Thai Striking | 12:00 PM | Mon, Wed, Fri | Suki Tanaka | Intermediate | |
| BJJ Drills & Technique | 5:00 PM | Tue, Thu | Carlos Silva | Beginner | |
| BJJ Sparring (Rolling) | 6:30 PM | Tue, Thu | Carlos Silva | Advanced | |
| MMA Open Gym | 6:00 PM | Wednesday | Diego Martinez | Intermediate | |
| Fight Night Sparring | 7:00 PM | Friday | All Coaches | Advanced | |
| Boxing Conditioning | 9:00 AM | Saturday | Diego Martinez | Beginner | |
| MMA Seminar | 11:00 AM | Saturday | Guest Coaches | All Levels |
Learn from former professional fighters and certified coaches with decades of combined experience.
Boxing & MMA Head Coach
Former professional boxer with a 22-4 record, including 15 KOs. Diego brings 15 years of professional fighting experience and has trained over 500 students in boxing fundamentals and advanced techniques. His teaching philosophy centers on building solid fundamentals before adding complexity.
Pro Record
Years Coaching
Students Trained
Brazilian Jiu-Jitsu Black Belt
Carlos is a Brazilian Jiu-Jitsu black belt under Renzo Gracie's lineage. With 20 years of training and multiple IBJJF competition medals, he specializes in making complex grappling techniques accessible to beginners while challenging advanced practitioners.
BJJ Rank
Years Training
Medals Won
Muay Thai & Striking Specialist
Trained in Thailand for 5 years, Suki brings authentic Muay Thai techniques and the devastating art of eight limbs to our gym. A former Lumpinee Stadium competitor, she combines traditional technique with modern sport science for maximum results.
Pro Record
Years in Thailand
Students Trained
No matter your experience level, we have a program designed to challenge and develop your skills progressively.
Perfect for complete beginners learning the basics of combat sports.
For those with 6+ months of training ready to level up their skills.
High-level training for competitive fighters and dedicated practitioners.
Purpose-built combat sports facilities with professional-grade equipment for safe and effective training.
Full 16x16 ft professional boxing rings with premium canvas and shock-absorbing flooring for safe training.
30-foot professional MMA cage with triple-layer chain-link and padded posts for authentic training environment.
2,000 sq ft of premium Tatami mats for BJJ, wrestling, and ground techniques with proper drainage system.
15 heavy bags of varying sizes and weights, plus double-end bags, speed bags, and Thai pads for striking.
Ice baths, compression therapy, and massage tables available post-training for optimal recovery.
Dedicated video analysis room with multi-angle cameras to review technique and sparring sessions.
Hear from our members who have transformed their skills and lives through our boxing and MMA programs.
"I walked in knowing absolutely nothing about boxing. After 6 months with Coach Diego, I competed in my first amateur bout and won by decision. The progression here is incredible."
"The BJJ program is world-class. Coach Carlos breaks down techniques so clearly. I went from white belt to blue belt in 18 months. The sparring culture here is respectful and productive."
"I train for MMA competition here and the facilities are top-tier. The cage, the ring, the mats β everything is professional quality. Plus the coaches genuinely want you to succeed."
Got questions about our boxing and MMA programs? We've got answers.
Your first class is on us. Come experience our boxing & MMA program with a free introductory session β no commitment required.
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