Category
Level

🎨 Color Legend

HIIT & Conditioning
Strength & Weights
Yoga & Mobility
Boxing & Combat
Cardio & Endurance
MMA & Grappling

📏 Level Guide

Beginner: New to fitness or returning after a break.
Intermediate: Consistent training for 6+ months.
Advanced: High performance, complex movements.

📜 Booking Rules

  • 🔹 Cancel: Up to 4 hours before class start.
  • 🔹 Late: No entry after 10 mins of class start.
  • 🔹 No-Show: 3 no-shows = 24hr booking freeze.
  • 🔹 Equipment: Bring towel, water, and gym attire.
  • 🔹 Guest: Elite members can bring guests 2x/month.

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