Join energizing group sessions led by expert instructors. Find your tribe, push your limits, and make every workout count.
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Our most popular and highly rated group fitness experiences
Our signature high-intensity class combining explosive movements with strategic rest periods. Torch calories and build athleticism in just 45 minutes.
Dynamic sequences that build strength, flexibility, and mental clarity. Perfect for all levels — come in as you are, leave feeling empowered.
Learn fundamental boxing techniques while torching your core. Heavy bag work, pad drills, and targeted ab exercises in one powerful session.
Getting started with group fitness is easy. Follow these four simple steps.
Explore our weekly schedule and find classes that match your goals, schedule, and fitness level.
Reserve your place online or through our app. Spots fill up fast, especially for popular classes!
Arrive 10 minutes early, check in at the front desk, and get ready to sweat with the group.
Show up, give it your all, and track your progress. Consistency is the key to transformation.
Discover the unique benefits of training with a community of like-minded individuals.
Surround yourself with people who push you to be better. Group energy makes every workout more intense and rewarding.
No need to plan your own workouts. Expert-designed programs ensure balanced, progressive training every session.
Certified instructors provide real-time form corrections, modifications, and encouragement throughout the class.
Booking a class creates commitment. Showing up for the group keeps you consistent and on track with your goals.
Hand-picked playlists and energizing atmosphere turn every workout into an experience you'll actually look forward to.
All group classes are included with your membership. Train with top coaches without paying per-session fees.
Everything you need to know about our group fitness classes.
Yes, we recommend booking at least 24 hours in advance through our app or website. Popular classes like HIIT Inferno and Boxing tend to fill up quickly. Walk-ins are welcome if space is available, but not guaranteed.
Starter members get 2 group classes per week. Pro Athlete and Elite members enjoy unlimited access to all group fitness classes at no additional cost. See our pricing page for full details.
All our classes welcome beginners! Our instructors provide modifications for every exercise and will work with you to scale the intensity. We also offer a free "Intro to Group Fitness" orientation class every Saturday at 10 AM.
Bring a water bottle, towel, and comfortable workout attire. For yoga and Pilates classes, we recommend wearing fitted clothes so instructors can check your form. We provide mats for most classes, but you're welcome to bring your own.
You can cancel or transfer your booking up to 2 hours before class start time at no penalty. Late cancellations or no-shows may count against your membership allowance. Elite members have flexible cancellation privileges.
Class sizes vary by type: HIIT and Strength classes cap at 20 participants, Boxing at 15, Yoga and Pilates at 25, Dance at 30, and Spin at 20. We keep classes this size to ensure quality instruction and personal attention.
Experience your first group fitness class on us. No commitment, no credit card — just pure energy and motivation.
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